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Severe Depression Physical Symptoms
Physical symptoms of severe depression (visit the next page) typically include fatigue, sleep issues and pain. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help should you need it.
It's normal for everyone of us to feel sad or depressed at times however if the feelings persist and interfere with daily life it could indicate depression. People who suffer from depression are often because of long-term stress.
Fatigue
Fatigue is among the most frequent and serious symptoms of depression. Even when you get enough sleep, it feels like a constant and unrelenting fatigue. Fatigue can also be a consequence of some antidepressant drugs, so it's important to discuss your symptoms with your doctor.
There's no definitive definition of fatigue, but it's generally described as a feeling of tiredness that lasts for a long period of time and causes disruption with your daily life. The symptoms of fatigue can include several other symptoms of severe depressive episode like difficulty falling or staying asleep. Other symptoms include muscle pain, changes in appetite, and feelings of weakness. According to some studies, those suffering from depression are more exhausted than those who do not suffer from the condition.
The causes of fatigue can be evident, for example, being exhausted and not eating a balanced diet and excessive alcohol or drug use. However other causes of fatigue aren't so apparent and could be due to thyroid disease, anemia or chronic kidney, liver or lung conditions. Fatigue can be triggered by illnesses, infections, and vitamins and minerals. For example iron deficiency may cause fatigue, but it's treated by eating more food that are rich in minerals like red meat, spinach and fish.
Many people with depression feel exhausted and that they lack the energy or motivation to do anything. This can lead to issues at work, in relationships, and even in everyday activities. It can also make it difficult to maintain a healthy weight or get regular exercise.
There are numerous self-measurement tests that can help you determine how much fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions regarding your emotional and physical symptoms of being depressed functioning in the last month. Your answers are used to determine a score and higher scores indicate higher levels of fatigue.
Sleeping problems
If you're having difficulty sleeping, it could be a sign that you're depressed. If you have trouble falling asleep, staying asleep, or waking frequently throughout the night, it could affect your ability to function throughout the day. It can also contribute to fatigue, irritability, and weight increase.
Other physical symptoms of depression include a feeling of heaviness or weightiness, stomach pain, bloating or abdominal discomfort and difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a recent study 69% of patients who were treated for depression also had somatic symptoms.
Depression can also affect your eyesight and make the world appear hazy and blurry. In some cases it is due to a change in how the brain processes visual information. This can cause problems with reading, driving, or working with numbers.
Exercise can be difficult to maintain If you're exhausted and drained of energy. You may also have a lack of interest in fun activities. This can result in lower fitness and weight gain, and also a deterioration of depression.
Many medical conditions can trigger depression, such as infections like Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications, like neurotransmitter inhibitors and antipsychotics, can also trigger depression.
Depression can sometimes be triggered by an event that has a dramatic impact on your life or a hormonal change. Depressive episodes are common in women who have had a childbirth experience, pregnancy, postpartum depression, or menopausal. Women who suffer from bipolar disorders may also experience depression symptoms, and manic phases with more activity and a greater sense of elation.
If you're experiencing the physical signs of emotional distress of depression, it's best to see your primary care doctor or a mental health professional as soon as you can. They'll be able to evaluate your symptoms and recommend options for treatment, like psychotherapy or medication. If your symptoms are severe, they could suggest a more intensive course of treatment, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss the options available to you.
Headaches
The symptom of pain is difficult to identify, especially if it is not explained. The pain that is caused by depression often occurs in the head or back, but can also occur throughout the body. Pain from depression is usually moderate to mild, and does not interfere with the daily routine. The two are connected because they share the same neurological pathways and chemical processes in the brain. It is also more likely to occur in conjunction with severe depression and may reoccur frequently or last for longer than anticipated.
Headaches, specifically cluster headaches, may be a sign that you are depressed. Cluster headaches are headaches that occur for up to two month intervals, typically in the same order every year. Cluster headaches are similar like regular headaches, however they are more intense and last for longer. The pain in the chest or stomach could indicate that you're depressed as well as an increase in sweating, fatigue, and sleeplessness.
People with depression are often less in control of their moods and behaviors and this can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. There may be changes in their appetite, such as cravings for food that aren't normal for them. Some people with depression experience digestive problems, such as constipation or diarrhea.
Back and muscle pain is a different sign of depression. It is often linked to poor posture or injuries. This type of pain is more prevalent in women. It can be made worse by stress or certain foods. Depression is believed to cause back and muscle pain because it alters the nerve pathways that process both pain and mood receptors.
Other early warning signs of depression of depression are changes in the voice, slowness of movement, and purposeless actions like fidgeting. Depression can also affect the ability to focus, remember things, and make decisions. If your symptoms are physical or emotional, you should make an appointment with your doctor when you've been experiencing them for a long time. A medical professional can help you find solutions such as psychotherapy or medication.
Muscle Aches
Muscle aches can be painful and a common symptom of depression. It can be difficult to identify depression when the first symptoms are not obvious aches and pains. Neurotransmitters such serotonin or norepinephrine are responsible for the connection between depression and pain. Insufficiency in these transmitters could cause depression and pain. The pain-depression link is bidirectional. Depression can make pain more severe, and chronic pain can cause depression to worsen.
Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can boost mood and reduce pain. If you are suffering from chronic pain, your doctor may prescribe medication or refer you to a specialized pain clinic.
Generalized muscle aches could be a sign of rhabdomyolysis, a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be triggered by exercise that is too strenuous or certain medications, or by illicit drugs. Other types of muscle aches include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medications.
If you experience generalized muscle pain, it is essential to speak with your doctor or therapist. If your pains and aches result from an underlying issue Your healthcare professional may suggest treatment such as stretching, hydration and exercise. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease discomfort. If you suspect that your aches and discomforts are due to depression, speak to your doctor or therapist to determine and treat the underlying factors.
Physical symptoms of severe depression (visit the next page) typically include fatigue, sleep issues and pain. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help should you need it.
It's normal for everyone of us to feel sad or depressed at times however if the feelings persist and interfere with daily life it could indicate depression. People who suffer from depression are often because of long-term stress.
Fatigue
Fatigue is among the most frequent and serious symptoms of depression. Even when you get enough sleep, it feels like a constant and unrelenting fatigue. Fatigue can also be a consequence of some antidepressant drugs, so it's important to discuss your symptoms with your doctor.
There's no definitive definition of fatigue, but it's generally described as a feeling of tiredness that lasts for a long period of time and causes disruption with your daily life. The symptoms of fatigue can include several other symptoms of severe depressive episode like difficulty falling or staying asleep. Other symptoms include muscle pain, changes in appetite, and feelings of weakness. According to some studies, those suffering from depression are more exhausted than those who do not suffer from the condition.
The causes of fatigue can be evident, for example, being exhausted and not eating a balanced diet and excessive alcohol or drug use. However other causes of fatigue aren't so apparent and could be due to thyroid disease, anemia or chronic kidney, liver or lung conditions. Fatigue can be triggered by illnesses, infections, and vitamins and minerals. For example iron deficiency may cause fatigue, but it's treated by eating more food that are rich in minerals like red meat, spinach and fish.
Many people with depression feel exhausted and that they lack the energy or motivation to do anything. This can lead to issues at work, in relationships, and even in everyday activities. It can also make it difficult to maintain a healthy weight or get regular exercise.
There are numerous self-measurement tests that can help you determine how much fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both ask you to answer questions regarding your emotional and physical symptoms of being depressed functioning in the last month. Your answers are used to determine a score and higher scores indicate higher levels of fatigue.
Sleeping problems
If you're having difficulty sleeping, it could be a sign that you're depressed. If you have trouble falling asleep, staying asleep, or waking frequently throughout the night, it could affect your ability to function throughout the day. It can also contribute to fatigue, irritability, and weight increase.
Other physical symptoms of depression include a feeling of heaviness or weightiness, stomach pain, bloating or abdominal discomfort and difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a recent study 69% of patients who were treated for depression also had somatic symptoms.
Depression can also affect your eyesight and make the world appear hazy and blurry. In some cases it is due to a change in how the brain processes visual information. This can cause problems with reading, driving, or working with numbers.
Exercise can be difficult to maintain If you're exhausted and drained of energy. You may also have a lack of interest in fun activities. This can result in lower fitness and weight gain, and also a deterioration of depression.
Many medical conditions can trigger depression, such as infections like Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications, like neurotransmitter inhibitors and antipsychotics, can also trigger depression.
Depression can sometimes be triggered by an event that has a dramatic impact on your life or a hormonal change. Depressive episodes are common in women who have had a childbirth experience, pregnancy, postpartum depression, or menopausal. Women who suffer from bipolar disorders may also experience depression symptoms, and manic phases with more activity and a greater sense of elation.
If you're experiencing the physical signs of emotional distress of depression, it's best to see your primary care doctor or a mental health professional as soon as you can. They'll be able to evaluate your symptoms and recommend options for treatment, like psychotherapy or medication. If your symptoms are severe, they could suggest a more intensive course of treatment, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss the options available to you.
Headaches
The symptom of pain is difficult to identify, especially if it is not explained. The pain that is caused by depression often occurs in the head or back, but can also occur throughout the body. Pain from depression is usually moderate to mild, and does not interfere with the daily routine. The two are connected because they share the same neurological pathways and chemical processes in the brain. It is also more likely to occur in conjunction with severe depression and may reoccur frequently or last for longer than anticipated.
Headaches, specifically cluster headaches, may be a sign that you are depressed. Cluster headaches are headaches that occur for up to two month intervals, typically in the same order every year. Cluster headaches are similar like regular headaches, however they are more intense and last for longer. The pain in the chest or stomach could indicate that you're depressed as well as an increase in sweating, fatigue, and sleeplessness.
People with depression are often less in control of their moods and behaviors and this can lead to self-destructive behaviors like drinking excessively or eating too much alcohol. There may be changes in their appetite, such as cravings for food that aren't normal for them. Some people with depression experience digestive problems, such as constipation or diarrhea.
Back and muscle pain is a different sign of depression. It is often linked to poor posture or injuries. This type of pain is more prevalent in women. It can be made worse by stress or certain foods. Depression is believed to cause back and muscle pain because it alters the nerve pathways that process both pain and mood receptors.
Other early warning signs of depression of depression are changes in the voice, slowness of movement, and purposeless actions like fidgeting. Depression can also affect the ability to focus, remember things, and make decisions. If your symptoms are physical or emotional, you should make an appointment with your doctor when you've been experiencing them for a long time. A medical professional can help you find solutions such as psychotherapy or medication.
Muscle Aches
Muscle aches can be painful and a common symptom of depression. It can be difficult to identify depression when the first symptoms are not obvious aches and pains. Neurotransmitters such serotonin or norepinephrine are responsible for the connection between depression and pain. Insufficiency in these transmitters could cause depression and pain. The pain-depression link is bidirectional. Depression can make pain more severe, and chronic pain can cause depression to worsen.
Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can boost mood and reduce pain. If you are suffering from chronic pain, your doctor may prescribe medication or refer you to a specialized pain clinic.
Generalized muscle aches could be a sign of rhabdomyolysis, a condition that causes the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be triggered by exercise that is too strenuous or certain medications, or by illicit drugs. Other types of muscle aches include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medications.
If you experience generalized muscle pain, it is essential to speak with your doctor or therapist. If your pains and aches result from an underlying issue Your healthcare professional may suggest treatment such as stretching, hydration and exercise. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can help ease discomfort. If you suspect that your aches and discomforts are due to depression, speak to your doctor or therapist to determine and treat the underlying factors.
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